by Ryan Cole | Jun 21, 2025 | 🍽️Diet & Macros, 🥇 Weight-Loss, 🧠 Think Higher
STEP 6: Feed Your Mind THE IMPORTANCE OF MINDSET AND HOW TO FIX IT By Chad | Updated 6/5/2025 ← Step 5: Celebrate Phases & Milestones Conclusion: HealthKickHQ’s Hierarchy of Weight-Loss Needs → “You are what you eat.” But also:You are what you...
by Ryan Cole | Jun 20, 2025 | 🥇 Weight-Loss, 🥗 Fuel Your Body, 🧠 Think Higher
STEP 1: Be in a Calorie Deficit CONSUME FEWER CALORIES THAN YOU BURN By Chad | Updated 6/27/2025 ← Intro: Weight-Loss Starter Kit Step 2 Nail Your Macros → Calorie Deficit is👑 There are so many fad diets out there. Low-Carb Intermittent fasting Carnivore Vegan See...
by Kendall Rippel | May 16, 2025 | 💡 Live On Purpose, 🥇 Weight-Loss, 🧠 Think Higher
4-Ways to Motivate Yourself to Lose Weight Did you know that what you eat literally becomes your body? The food you ingest breaks down into elements that replace your body parts. For instance. Every 28 days, your skin completely replaces itself Every 5 days, your...
by Ryan Cole | Apr 4, 2025 | 💡 Live On Purpose, 🧠 Think Higher
🟦 Live On Purpose Your Impulses Are Lying to You: How to Build a Life That Actually Makes You Happy Chad Burton | April 4, 2025 A rotten little idea has crept into modern culture like a parasite. It whispers, “If it feels good, it must be good. If you have an urge,...
