by Chad | Oct 10, 2025 | 🍽️Diet & Macros, 💡 Live On Purpose, 💪 Exercise, 🥇 Weight-Loss
When it comes to losing weight, the basics matter: eat fewer calories than you burn, eat enough micro and macro nutrients, and stay consistent. But sometimes the little tweaks—the “pro tips”—are what separate short-lived efforts from long-term success. Below are ten...
by Kendall Rippel | May 16, 2025 | 💡 Live On Purpose, 🥇 Weight-Loss, 🧠Think Higher
4-Ways to Motivate Yourself to Lose Weight Did you know that what you eat literally becomes your body? The food you ingest breaks down into elements that replace your body parts. For instance. Every 28 days, your skin completely replaces itself Every 5 days, your...
by Ryan Cole | Apr 4, 2025 | 💡 Live On Purpose, 🧠Think Higher
🟦 Live On Purpose Your Impulses Are Lying to You: How to Build a Life That Actually Makes You Happy Chad Burton | April 4, 2025 A rotten little idea has crept into modern culture like a parasite. It whispers, “If it feels good, it must be good. If you have an urge,...
